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How To Enhance Your Health Instantaneously For ...
What is the single most fundamental life process that most of us do incorrectly? That would be breathing my friend! Obviously there are many studies about how proper breathing affects...
How To Enhance Your Health Instantaneously For ...
What is the single most fundamental life process that most of us do incorrectly? That would be breathing my friend! Obviously there are many studies about how proper breathing affects...

When did Food Stop Being Food?
One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our diet has determined the diseases...
When did Food Stop Being Food?
One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our diet has determined the diseases...

Why Is Exercise SO Important?
We all know that exercise and regular physical activity is one of the most important things we can do for our health. It helps us control our weight, build strong...
Why Is Exercise SO Important?
We all know that exercise and regular physical activity is one of the most important things we can do for our health. It helps us control our weight, build strong...

Be happier: 13 tips how, and the science behind...
If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way....
Be happier: 13 tips how, and the science behind...
If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way....

Why You Shouldn’t Drink Coffee on an Empty Stom...
I get it — coffee is delicious. The smell, the warmth, that little jolt of energy first thing in the morning… I love it too. For so many people, it’s...
Why You Shouldn’t Drink Coffee on an Empty Stom...
I get it — coffee is delicious. The smell, the warmth, that little jolt of energy first thing in the morning… I love it too. For so many people, it’s...

The Truth About Red Dye (and Why You Should Avo...
When you start reading ingredient labels, one thing pops up more often than you’d expect — Red Dye 40 and its cousins. They’re in candies, cereals, drinks, flavored snacks, even in...
The Truth About Red Dye (and Why You Should Avo...
When you start reading ingredient labels, one thing pops up more often than you’d expect — Red Dye 40 and its cousins. They’re in candies, cereals, drinks, flavored snacks, even in...